Hi, I'm Kim! I'm nineteen years old and I'm focused on getting fit, healthy and summer ready all year round! I'll be using this tumblr to track my progress and keep myself motivated! My main goal is to lose my fat + gain some muscle and tone (:

My Height: 5'5"
Highest weight: 127lbs
Lowest weight: 108lbs
Current weight: It doesn't bother me too much so I haven't weighed myself recently. Probably more towards my highest weight but I've got much more muscle now.
Ultimate Goal: Strong, Toned, Fit & Healthy!

Please feel free to leave me a message or ask me any questions :D

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2014 Goals

+ Start running regularly (3-4 times a week. Considering I currently strongly dislike running, that's a lot).
+ Do 40-50 full push ups in a row.
+ Do a couple clapping push ups.
+ Be able to do unassisted pistol squats (even just 2 of them).
+ Do an unassisted pull up.
+ Lower body fat enough to see abs.


(Source: gym-fit, via trainhardrunfast)

“Hey just thought I'd drop a note to say how motivational it was to find your blog! I stumbled across it after searching kayla itsines reviews on google and I'm so glad I did. I'm similar to you in stats and journey - 7 months ago I was 44kg (unhealthily low and had to gain) but now I'm 61kg, but looking, just like you, to find that happy medium of strength and looks. I'm also 165cm, just turned 18 and at uni from sydney haha! Anyway just thought I'd say, you're not alone in this journey :)”

Hi! Thank you so much (: I’m really glad you’ve found my blog motivational and helpful :P It’s definitely what I aim for. It’s awesome to see how far you’ve come with your progress! Honestly, these days achieving strength really is the most satisfactory component for me. It doesn’t even bother me as much when I can’t wear a certain dress to a party because it’s not right for my size. I can impress the boys with my push ups instead and it really works (; lol. You should flip me a message off anon one day so I can check out your blog and follow your journey too!


Dumbbell exercises to master by Greatist

(via fit-is-healthy)

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